Sunday, January 15, 2012

Goals to be achieved for the week commencing 9 January 2012

The goals for this week?

- Join Kettle Bells
- Go for 45 minute runs
- Do 4 sessions of Davina's DVD
- Stay within my points
- Defrost my freezer
- Put clothes into wardrobe
- Loose 2lb

Above are the goals I had set myself to be achieved by the end of the week commencing 9 Jan.

So far, of these goals I have achieved;

Joining Kettlebells and completing 2 classes
Going for 3 runs 45 mins or more plus 1 hour long walk
I only achieved 2 sessions of Davinas DVD
I have stayed within my points

I will need to wait until tomorrow to see if I he achieved my 2lb weight loss but I am feeling quite positive!

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