Thought that this was an interesting article on Daily Mail on line
http://www.dailymail.co.uk/femail/article-2215062/Members-Weight-Watchers-groups-lose-times-diet-study-reveals.html
Apparently a study has revealed that members of WW loose 3 times more than those dieting alone and staying to a meeting helps you achieve more weight loss!!
It's great that an independent group has claimed this too!! So all you guys trying to battle your bulge alone, maybe head on to a meeting and see how well it goes...
http://www.dailymail.co.uk/femail/article-2215062/Members-Weight-Watchers-groups-lose-times-diet-study-reveals.html
Apparently a study has revealed that members of WW loose 3 times more than those dieting alone and staying to a meeting helps you achieve more weight loss!!
It's great that an independent group has claimed this too!! So all you guys trying to battle your bulge alone, maybe head on to a meeting and see how well it goes...
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